Browsing Category Health and Wellness


6 Guaranteed Ways To Deal With Sore Throat

Friday, December 8, 2017

6 Guaranteed Ways To  Deal With Sore Throat  A sore throat is more prevalent this time of the year because the weather is dry. Thus quite a number of people will be suffering from it. If your saliva goes down like sandpaper, and every cough makes you feel pain, then you have sore throat. Here are ...

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6 Foods You Should Not Eat For Breakfast

Friday, December 8, 2017

For some people, starting their day with breakfast is a proven recipe for having a good day. Breakfast provides the body with vitamins, minerals and other essential nutrients required to feel vibrant. However, there are some foods you should totally stay clear of if you really want to start off your day the right way. ...

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5 Holiday Eating Tips To Escape Weight Gain

Wednesday, December 6, 2017

Holiday is is coming. We are all clearly excited because of the thrilling perks that come with it. One of such perks is food. There is always so much to eat and drink. Hence, it is no gainsaying that everybody gathers weight over the holidays. This said, there are certain things you can do ...

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5 Exciting Ways To Stay Hydrated Besides Water

Thursday, November 30, 2017

Water may be the ultimate way to remain hydrated. Regardless, there are several other things you can gulp that are as good as water to keep your body hydrated. For this purpose, you can consume fruits that contain 85% water or items made from fruits. Olajide TV and Jumia Food, Nigeria’s No 1 food ordering platform, ...

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5 Foods That  Reduces Blood Pressure

Wednesday, November 29, 2017

High Blood Pressure which causes stroke, hypertension and heart attack is quite prevalent in the society today because of anxiety and overthinking. But do you know that there are some foods that you can eat to lower blood pressure? Olajide TV and Jumia Food, Nigeria's No. 1 food ordering platform, shares some of these foods. Milk A ...

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5 Interesting Things Your Eating Habit Says About You

Tuesday, November 28, 2017

  Have you ever wondered exactly what the way you eat says about you? You honestly can learn a lot about a person by just observing the way they eat. Olajide TV and Jumia Food, Nigeria’s no. 1 online food ordering platform, shares 5 things your eating habit says about you. Being a Slow Eater The slow eater is almost ...

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