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Boredom is an emotional state experienced
when an individual is left without anything in
particular to do, and not interested in their
Are you bored with your work, your
relationship, or your life in general?
Then, throw yourself into some work you
believe in with all your heart, live for it, die
for it & you will find happiness that you
thought could never be yours.
Boredom is a complex process. There are lots
of reasons that one might be bored. The most
common one is that you have no idea what to
do. Other reasons might be that you feel lazy,
tired or just don’t want to do the things that
are available for you to do. Maybe you have
ideas of things but you feel you can’t do the
things you want to do. Boredom becomes a
great concern when it results in
procrastination, indecision and feeling listless
and jaded “Boredom comes from a boring
You were not created to be bored and
dissatisfied. There is NO EXCUSE to be bored
with life. “I’m bored” is a useless thing to say.
You live in a great big, vast world that you’ve
seen none per cent of. Even the inside of your
own mind is endless; it goes on forever,
inwardly, do you understand? The fact that
you’re alive is amazing, so you don’t get to
say ‘I’m bored.”. Nobody is bored when he is
trying to make something beautiful or to
discover something that is true. Idle people
are often bored, lazy people are visionless
people(*cba). Only those who want everything
done for them are bored.
1. Try to figure out why you are bored.
1. Try to be active with an interesting group
of people. These can be your regular
friends, or perhaps you could join a new
group of people interested in similar
things to you.
1. Change your thoughts. Your thoughts
affect your behavior and mood. By
changing your mind about the meaning
of your emotion and experiences, you
will generate a different attitude. Get
inspired with powerful long-range goals.
Powerful goals keep you inspired. You
can’t feel bored at the same time when
you are motivated to build a life. Think
about one thing you love every day, and
when your down have a self pep talk
prepared, about why YOU are amazing.
1. Fire up your imagination. Create mental
images to stimulate your thoughts.
Visualize where you want to be and what
you want to become. Use your
imagination to experience a situation that
you want to happen in your life. The
wonderful thing about imagination is
that you can create anything you wish to
experience. Looking out of a window,
taking a walk in a park, or going to a
museum are all easy ways to get
1. Talk to other people, but make sure you
discuss reasonable things. (Or chat with
1. Find, read, hear, watch or do something
exciting, stimulating and entertaining.
You will probably be more fulfilled if you
learn something: mindless media can be
absorbing but ultimately not at all
stimulating. “What kind of life can you
have in a house without good books?”
1. Find a new hobby, you could teach
others to do it, and be helping others as
well as avoiding boredom.
1. Avoid boring people and situations. Get
away from people and situations that
bore you. You can’t just walk out of a
relationship but you can give yourself
some space to do things that interest and
motivate you.
1. Get focused and avoid every form of
1. Get rid of procrastinations.
1. Start a life list and accomplish a new
thing every day, or week.
Boredom is the fear of self!
Hugs! – You are loved!
Truly Caring For Your Success And Happiness


▐THE POSITIVE WORLD▐Int’l Life & Success
Author| Life & Success Coach | Mind Nutrition

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